Stop Using Sun Protection Too Much

Recent research points an accusatory finger at sun protection creams for their possible link various forms of cancer, osteoporosis, diabetes, high blood pressure, depression and multiple sclerosis, to name a few.

But at the center of the current controversy is the vitamin D debate. 6 years ago a professor was 'removed' from his position as Professor of Dermatology at a prestigious American university for recommending 'sensible sun exposure' to boost the amount of vitamin D in the body. The American Academy of Dermatology distanced itself from his comments immediately, and the head of the university, claimed that linking vitamin D deficiency to illness is 'schlock science'.

But, since this scandal broke, more and more scientific and medical professionals have come out in support of vitamin D, its health benefits and 'safe' sun exposure.

The Head of Research at CANSA, recently stated that sensible sun exposure is necessary and advisable for 'adequate vitamin D levels'. Here in sunny Thailand, it's said, we've gone too in demonizing sunlight. 'Science shows that sensible exposure is vital for good health and we need to build this into our life-styles. There is growing evidence that vitamin D can play an important role in preventing certain cancers as well as other diseases.' A international well known plastic surgeon concurs.

But while the medical profession is at loggerheads about the facts, the skin cancer stats continue to rise alarmingly.

The Thai statistics for malignant melanoma, the most deadly form of skin cancer, paint a grim picture. The numbers of cases is every year increasing rapidly.